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	<title>Comments on: Fast Offerings: A Personal History of Masturbation</title>
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	<link>http://visitorscenter.wordpress.com/2008/04/29/fast-offerings-a-personal-history-of-masturbation/</link>
	<description>Celebrating Mormon Sexuality</description>
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		<title>By: Green Oasis &#187; Mormons on Masturbation</title>
		<link>http://visitorscenter.wordpress.com/2008/04/29/fast-offerings-a-personal-history-of-masturbation/#comment-306</link>
		<dc:creator>Green Oasis &#187; Mormons on Masturbation</dc:creator>
		<pubDate>Fri, 30 May 2008 22:51:42 +0000</pubDate>
		<guid isPermaLink="false">http://visitorscenter.wordpress.com/?p=32#comment-306</guid>
		<description>[...] Fast Offerings: A Personal History of Masturbation [...]</description>
		<content:encoded><![CDATA[<p>[...] Fast Offerings: A Personal History of Masturbation [...]</p>
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		<title>By: The Other M-word &#171; The Exponent</title>
		<link>http://visitorscenter.wordpress.com/2008/04/29/fast-offerings-a-personal-history-of-masturbation/#comment-277</link>
		<dc:creator>The Other M-word &#171; The Exponent</dc:creator>
		<pubDate>Mon, 26 May 2008 12:59:14 +0000</pubDate>
		<guid isPermaLink="false">http://visitorscenter.wordpress.com/?p=32#comment-277</guid>
		<description>[...] got started thinking about it from a thread at the Visitor&#8217;s Center (funny, from a guy&#8217;s perspective) and a link to a very thorough [...]</description>
		<content:encoded><![CDATA[<p>[...] got started thinking about it from a thread at the Visitor&#8217;s Center (funny, from a guy&#8217;s perspective) and a link to a very thorough [...]</p>
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		<title>By: Melancholia&#8217;s 31 Flavors &#124; Mind on Fire</title>
		<link>http://visitorscenter.wordpress.com/2008/04/29/fast-offerings-a-personal-history-of-masturbation/#comment-204</link>
		<dc:creator>Melancholia&#8217;s 31 Flavors &#124; Mind on Fire</dc:creator>
		<pubDate>Tue, 20 May 2008 19:37:02 +0000</pubDate>
		<guid isPermaLink="false">http://visitorscenter.wordpress.com/?p=32#comment-204</guid>
		<description>[...] one way that I choose to try to understand myself. I also believe that the things we do not want to talk about are exactly the issues we should confront in the open. Airing these things out has the benefit of [...]</description>
		<content:encoded><![CDATA[<p>[...] one way that I choose to try to understand myself. I also believe that the things we do not want to talk about are exactly the issues we should confront in the open. Airing these things out has the benefit of [...]</p>
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	<item>
		<title>By: Steve EM</title>
		<link>http://visitorscenter.wordpress.com/2008/04/29/fast-offerings-a-personal-history-of-masturbation/#comment-194</link>
		<dc:creator>Steve EM</dc:creator>
		<pubDate>Tue, 20 May 2008 01:05:51 +0000</pubDate>
		<guid isPermaLink="false">http://visitorscenter.wordpress.com/?p=32#comment-194</guid>
		<description>I think MormonZero covered the health side very well too.  I can only add that a female who knows her body well makes things a lot easier for her partner.

XJane,
I seem to recall during that time in the UK and USA, physicians would bring thier female patients to orgasm manually (although they called it something else because women weren&#039;t supposed to enjoy it) and the mechanical devices were invented to save the physicians time?  I&#039;m glad we live in a more enlightened time.</description>
		<content:encoded><![CDATA[<p>I think MormonZero covered the health side very well too.  I can only add that a female who knows her body well makes things a lot easier for her partner.</p>
<p>XJane,<br />
I seem to recall during that time in the UK and USA, physicians would bring thier female patients to orgasm manually (although they called it something else because women weren&#8217;t supposed to enjoy it) and the mechanical devices were invented to save the physicians time?  I&#8217;m glad we live in a more enlightened time.</p>
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	<item>
		<title>By: Lily</title>
		<link>http://visitorscenter.wordpress.com/2008/04/29/fast-offerings-a-personal-history-of-masturbation/#comment-181</link>
		<dc:creator>Lily</dc:creator>
		<pubDate>Mon, 19 May 2008 19:29:04 +0000</pubDate>
		<guid isPermaLink="false">http://visitorscenter.wordpress.com/?p=32#comment-181</guid>
		<description>MormonZero:
What a wonderful comment!  Thank you!!</description>
		<content:encoded><![CDATA[<p>MormonZero:<br />
What a wonderful comment!  Thank you!!</p>
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		<title>By: xJane</title>
		<link>http://visitorscenter.wordpress.com/2008/04/29/fast-offerings-a-personal-history-of-masturbation/#comment-179</link>
		<dc:creator>xJane</dc:creator>
		<pubDate>Mon, 19 May 2008 14:46:19 +0000</pubDate>
		<guid isPermaLink="false">http://visitorscenter.wordpress.com/?p=32#comment-179</guid>
		<description>I just want to add that the vibrator was invented by one of the most sexually repressed societies (Victorian England) as a cure for what they called &quot;hysteria&quot;, or being emotionally stuck in one&#039;s own uterus. Perhaps the root cause of hysteria was lack of sexual pleasure...</description>
		<content:encoded><![CDATA[<p>I just want to add that the vibrator was invented by one of the most sexually repressed societies (Victorian England) as a cure for what they called &#8220;hysteria&#8221;, or being emotionally stuck in one&#8217;s own uterus. Perhaps the root cause of hysteria was lack of sexual pleasure&#8230;</p>
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		<title>By: Mormonzero</title>
		<link>http://visitorscenter.wordpress.com/2008/04/29/fast-offerings-a-personal-history-of-masturbation/#comment-175</link>
		<dc:creator>Mormonzero</dc:creator>
		<pubDate>Sat, 17 May 2008 22:06:53 +0000</pubDate>
		<guid isPermaLink="false">http://visitorscenter.wordpress.com/?p=32#comment-175</guid>
		<description>Lily said...

&quot;I’m curious if you think that women’s masturbation also serves to keep their plumbing “healthy” or if it’s just about idle pleasure? Does anyone know of any studies that show health benefits for female masturbation?&quot;

Let me clear one thing up here...I definitely think that pleasure is an important part of any sexual experience, I was agreeing to the idea that I personally believe that masturbation is more of a result of natural bodily release that is supposed to occur in order to maintain a healthy body. IMO, the pleasure aspect of it is a gift from God =).  However, I some could think differently...I just think back and my first experience w/ this had nothing to do w/ pleasure.   

As for the health benefits for women there is the following explanation...

&quot;In fact, it is said that women who masturbate have higher self-esteem than those who don&#039;t.&quot;

&quot;Health benefits
Some of the known health benefits of masturbation are,

    * Reduces stress
    * Enhances self-esteem.
    * Muscle relaxation
    * Helps one to fall asleep
    * Promotes release of the brain&#039;s opioid-like neurotransmitters (endorphins), which cause feelings of physical and mental wellbeing.
    * Female masturbation relieves menstrual cramps
    * Eases some of the symptoms of premenstrual syndrome
    * Relieves depression
    * Improves blood flow in the human body.
    * Frequent masturbation by males appears to help prevent the development of prostate cancer.
    * An effective, natural cure for insomnia.
    * Masturbation is considered as cardiovascular workout. However it has not been scientifically proven.
    * Burns calories during the session.
    * It lowers blood pleasure and relieves headaches and muscle aches throughout the body 

Sexual benefits

    * Masturbation is also seen as a sexual technique that protects individuals from the risk of contracting sexually transmitted diseases and unwanted pregnancy.
    * Research states that through masturbation, ones sexual tension is released. Masturbation allows a person to express sexuality in various situations, for instance, if they don&#039;t have a partner or if sex with their partner isn&#039;t available, or if they want to (or have to) abstain from sex for any reason.
    * Masturbation helps to communicate their sexual needs better to their sexual partner. With enough practice, one will be able to coordinate pleasure with their partner&#039;s pleasure and make sex better for both of them
    * Masturbation is a popular treatment for sexual dysfunction. For Instance, men who suffer from premature ejaculation can use masturbation to practice control.&quot;

I am not sure exactly how to post links but the above information could very easily fall under the common knowledge category as most of these items can be substantiated at numerous medical and health pages. With so many possible health benefits I can understand why the body would want one to have orgasms on a frequent basis.  Another health benefit I found that it gives a boost to one&#039;s immune system.  

Hopefully that helped.</description>
		<content:encoded><![CDATA[<p>Lily said&#8230;</p>
<p>&#8220;I’m curious if you think that women’s masturbation also serves to keep their plumbing “healthy” or if it’s just about idle pleasure? Does anyone know of any studies that show health benefits for female masturbation?&#8221;</p>
<p>Let me clear one thing up here&#8230;I definitely think that pleasure is an important part of any sexual experience, I was agreeing to the idea that I personally believe that masturbation is more of a result of natural bodily release that is supposed to occur in order to maintain a healthy body. IMO, the pleasure aspect of it is a gift from God =).  However, I some could think differently&#8230;I just think back and my first experience w/ this had nothing to do w/ pleasure.   </p>
<p>As for the health benefits for women there is the following explanation&#8230;</p>
<p>&#8220;In fact, it is said that women who masturbate have higher self-esteem than those who don&#8217;t.&#8221;</p>
<p>&#8220;Health benefits<br />
Some of the known health benefits of masturbation are,</p>
<p>    * Reduces stress<br />
    * Enhances self-esteem.<br />
    * Muscle relaxation<br />
    * Helps one to fall asleep<br />
    * Promotes release of the brain&#8217;s opioid-like neurotransmitters (endorphins), which cause feelings of physical and mental wellbeing.<br />
    * Female masturbation relieves menstrual cramps<br />
    * Eases some of the symptoms of premenstrual syndrome<br />
    * Relieves depression<br />
    * Improves blood flow in the human body.<br />
    * Frequent masturbation by males appears to help prevent the development of prostate cancer.<br />
    * An effective, natural cure for insomnia.<br />
    * Masturbation is considered as cardiovascular workout. However it has not been scientifically proven.<br />
    * Burns calories during the session.<br />
    * It lowers blood pleasure and relieves headaches and muscle aches throughout the body </p>
<p>Sexual benefits</p>
<p>    * Masturbation is also seen as a sexual technique that protects individuals from the risk of contracting sexually transmitted diseases and unwanted pregnancy.<br />
    * Research states that through masturbation, ones sexual tension is released. Masturbation allows a person to express sexuality in various situations, for instance, if they don&#8217;t have a partner or if sex with their partner isn&#8217;t available, or if they want to (or have to) abstain from sex for any reason.<br />
    * Masturbation helps to communicate their sexual needs better to their sexual partner. With enough practice, one will be able to coordinate pleasure with their partner&#8217;s pleasure and make sex better for both of them<br />
    * Masturbation is a popular treatment for sexual dysfunction. For Instance, men who suffer from premature ejaculation can use masturbation to practice control.&#8221;</p>
<p>I am not sure exactly how to post links but the above information could very easily fall under the common knowledge category as most of these items can be substantiated at numerous medical and health pages. With so many possible health benefits I can understand why the body would want one to have orgasms on a frequent basis.  Another health benefit I found that it gives a boost to one&#8217;s immune system.  </p>
<p>Hopefully that helped.</p>
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	<item>
		<title>By: Lily</title>
		<link>http://visitorscenter.wordpress.com/2008/04/29/fast-offerings-a-personal-history-of-masturbation/#comment-172</link>
		<dc:creator>Lily</dc:creator>
		<pubDate>Sat, 17 May 2008 17:31:10 +0000</pubDate>
		<guid isPermaLink="false">http://visitorscenter.wordpress.com/?p=32#comment-172</guid>
		<description>MoJo:
Well, this term was used by a commenter and not by a permablogger.  It may be that he was just typing quickly and abbreviated.  Or it may be that he was at work and wanted to make his comment more innocuous in case someone was looking over his shoulder.

Steve EM and MormonZero: 
I&#039;m curious if you think that women&#039;s masturbation also serves to keep their plumbing &quot;healthy&quot; or if it&#039;s just about idle pleasure?  Does anyone know of any studies that show health benefits for female masturbation?</description>
		<content:encoded><![CDATA[<p>MoJo:<br />
Well, this term was used by a commenter and not by a permablogger.  It may be that he was just typing quickly and abbreviated.  Or it may be that he was at work and wanted to make his comment more innocuous in case someone was looking over his shoulder.</p>
<p>Steve EM and MormonZero:<br />
I&#8217;m curious if you think that women&#8217;s masturbation also serves to keep their plumbing &#8220;healthy&#8221; or if it&#8217;s just about idle pleasure?  Does anyone know of any studies that show health benefits for female masturbation?</p>
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		<title>By: MoJo</title>
		<link>http://visitorscenter.wordpress.com/2008/04/29/fast-offerings-a-personal-history-of-masturbation/#comment-169</link>
		<dc:creator>MoJo</dc:creator>
		<pubDate>Sat, 17 May 2008 14:10:26 +0000</pubDate>
		<guid isPermaLink="false">http://visitorscenter.wordpress.com/?p=32#comment-169</guid>
		<description>Color me curious on the use of &quot;m*&quot; for masturbation on a blog created for issues of Mormon sexuality...</description>
		<content:encoded><![CDATA[<p>Color me curious on the use of &#8220;m*&#8221; for masturbation on a blog created for issues of Mormon sexuality&#8230;</p>
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		<title>By: Jonathan Blake</title>
		<link>http://visitorscenter.wordpress.com/2008/04/29/fast-offerings-a-personal-history-of-masturbation/#comment-167</link>
		<dc:creator>Jonathan Blake</dc:creator>
		<pubDate>Thu, 15 May 2008 22:30:12 +0000</pubDate>
		<guid isPermaLink="false">http://visitorscenter.wordpress.com/?p=32#comment-167</guid>
		<description>Idle pleasure is OK with me. :)</description>
		<content:encoded><![CDATA[<p>Idle pleasure is OK with me. <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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